The Mermaid Birth Journal

The Mermaid Birth JournalHelpful education, empowering birth resources, and real support for pregnancy, birth, postpartum, and family-centered care. Families preparing for birth often have questions — and having access to trustworthy, supportive information can make a...

Birth Stories

Birth Stories Real stories and experiences from families supported by Mermaid Birth. Every birth journey is unique. We’re honored to support families through pregnancy, labor, birth, and postpartum care. Explore real experiences from Mermaid Birth families, including...

Nutrition & Exercise

Nutrition & Exercise What you eat EVERYDAY is THE most important thing you can do for yourself and your BABY! And YOU have complete control over it. In pregnancy, not only are you growing another living being… you are giving your body the nutrients it needs to...