Client Handouts
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Keep track of your baby’s movements daily.
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Compare physical symptoms to know when you are in labor.
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Learn how to conserve your energy in labor.
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Make your own birth plan by following this helpful outline.
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Complete only if your Midwife has instructed.
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Use as a resource for when you are ill or have discomforts during your pregnancy
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Supply list and what to expect for your stay at the Birth Center.
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Supply list & preparations necessary for your home birth
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Getting in touch with your baby
Specific Pregnancy Issues
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Read about Anemia and how to get your iron stores back up
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Read about morning sickness and ways to make you feel better.
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Read about UTI’s and how to treat it naturally.
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Read about yeast infections and how to treat it naturally and with OTC medications.
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Read about posterior position and exercises to correct it.
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Read about Breech and how to correct baby’s position.
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Read about going past your due date, what to expect and types of induction methods